Recovery Gear Reviews

Training is only half the battle. Recovery is where the growth happens. If you want to train consistently without injury, you need to take care of your body between sessions. The Recovery Lab at StrengthBuzz tests the latest tools designed to reduce soreness, improve flexibility, and get you back in the gym faster.

What We Test For: The market is flooded with cheap knock-offs. We separate the therapeutic tools from the vibrating toys.

• Power (Stall Force): For massage guns, does the motor stop when you apply pressure? (It shouldn’t).

• Durability: Will the foam roller lose its shape after a month of use?

• Ease of Use: Is the device portable, quiet, and easy to use on yourself?

Browse by Category:

• Percussive Therapy: Massage guns for deep tissue work and knot release.

• Mobility Tools: Foam rollers and trigger point balls to fix stiff joints.

• Cold & Heat Therapy: Ice packs and heating pads to manage inflammation and soreness.