Nowadays, we cannot imagine a healthy life without a gym. Maintaining consistency and persistence is a major thing if you want a ripped body. You need to push the limits on a daily basis which needs an inner source of motivation. These quotes about strength will develop that inner sense of motivation which will keep you motivated 24*7 to follow a healthy lifestyle. 

These strength quotes can be used as a mobile wallpaper or display picture which will be a constant source of motivation for you. Having good Muscular strength as well as endurance plays a very important role in living a quality life. You will feel like living a satisfying life when you have a fit body. And this needs a source of motivation that can be provided by this list of strength quotes for the gym. 

Why do we Need Motivation in Life?

We need to develop mental strength in order to lead a healthy lifestyle. This mental strength can be obtained via Strength Quotes which will directly get fed into your mind for a lifetime. Source of motivation helps us to manage daily life obstacles efficiently, help us to manage time and keep us going towards our target on a daily basis. And if reading these quotes can motivate you for a 1-hour workout, then what else do we want?



So, let us begin with a list of highly motivational quotes about strength which will set a fire inside you to accomplish a fit and healthy body.

1.  Nothing Great Ever Came from a comfort zone

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2.  Wake up. Work Out. Look Hot. Kick Ass

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3. First they will laugh, then they will copy, Don’t give up.

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4. Respect your body, it’s the only one you get.

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5. Strive for progress, not for perfection

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6. Once you learn to quit, it becomes a habit

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7. Love yourself enough to live a healthy lifestyle.

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8. If it doesn’t challenge you, it won’t change you.

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9. When I lost all of my excuses, I found my results.

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10. You are never too old to become better.



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11. To be a champion you must act like a champion

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12. When you hit failure, your workout has just begun.

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13. Tough times don’t last, tough people do.

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14. Don’t wish it was easier, wish you were better.

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15.  Pain is temporary, quitting lasts forever.

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16. There is no strength without struggle.

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17.  You won’t find will power, you have to create it.

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18. Wanting something is not enough, You must hunger for it.



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19. Stop doubting yourself, work hard and make it happen.

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20. Intensity builds immunity.

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21.  The worst thing is begin the same as everybody else.

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22. Strength is the product of struggle.

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23. I don’t eat for taste, I eat for function.


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24. It’s not about having time, It’s about making time.

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25. Progress takes place outside the comfort zone.

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26. Success, Starts with self-Discipline

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27. A one hour workout is 4% of your Day. So, no excuses.

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28. The hardest lift of all is lifting your butt off the couch.


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29. When you feel like quitting, Think about why you started.

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30. It comes down to one simple thing, How bad do you want it ?

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In today’s competitive lifestyle where we need to manage career growth, family needs, and our future endeavors, our health is neglected knowingly or unknowingly. Because we all have assumed that we are here on earth for a lifetime and keep on procrastinating things. You must understand that once health is lost, everything is lost. 

If you will not follow a healthy lifestyle, nothing will happen to you till age of 30-35 yrs. But your later life will be full of unhealthiness. No one can bring the health which is lost. So, from today onward, you have to spare only 1 hour for your health doing any physical activity which can be:

  • 1 hour of gym routine
  • 1 hour of playing football, badminton or any outdoor game
  • 1 hour of swimming
  • 1 hour of cardio (cycling or jogging)

Your form of exercise doesn’t matter, but exercise does matter. Body strength does matter. Above given ‘quotes about strength’ will be a silent reminder to you on a daily basis to be highly enthusiastic and motivated all the time.  

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