Most people don’t do go to the gym due to busy schedules. Working hours in the office and becoming exhausted at the end of the day, and that makes you unmotivated. For a healthy and fit life, you need to work out, make your body move.

Of course, everyone wants to be fit and healthy. But nobody wants to work for it. So, here is the best collection of gym motivation quotes that will help you to move your butt off the couch and work for your body & health.

Sometimes, people feel unmotivated after seeing results just after a month of joining the gym. Results come gradually and not overnight. Have patience and work hard to achieve your goals.

Go through these gym motivation quotes and get motivated for a workout.

1. There are no weekends off when you are chasing your goals.

2. You never realize how long a minute is until you exercise.

3. You don’t get what you wish for, you get what you work for

4. Every morning you have a new opportunity to become a happier version of yourself.

5. No excuses, time to get stronger

6. Focus on the weights you lift, not the weights you lose

7. Make each day a masterpiece

8. If it doesn’t challenge you, it won’t change you

9. You don’t have to be extreme, just consistent.

10. Consistency is what transforms average into excellence

11. A strong body is not made in the comfort

12. Dream big work hard stay focused keep going forward

13. Motivation comes and goes, you need to learn to build habits

14. Don’t tell people your plans, show them your results

15. Strive for progress, not for perfection

16. I know, I can do this

17. It’s not just about how you look, how you feel is 10 times more important

18. Make it happen, shock everyone

19. Always have a goal, but never compare yourself to someone else

20. It’s not talent, it’s just work

These gym motivation quotes will surely help in gaining self confidence and make your body fit. Before going to the gym and workout, have a look at these quotes. Bookmark this page for further reference.

Take printouts of these posters and paste on your home wall to keep always in front of you. These mind-changing gym motivation quotes will add some value to your fit life. 

Whenever you think to stay fit, keep in mind what you should eat in your diet. Make a perfect diet plan and follow it for you. After a busy and tiring working day, people tend to eat unhealthy and junk food. Eating junk food and unhealthy food and even not having food at the right time tend to weight gain and fat gain. 

Work hard and stay consistent with your goals. Don’t get disappointed with the results you are getting within a month. Nobody gets results superfast. You have to be patient and work harder to lose weight and come in shape.

No matter what you have planned or set goals for your healthy lifestyle. Nothing will change unless you move your butt off the floor and work hard. Get these gym motivation quotes printed on your phone or set a wallpaper for keeping them in front of you all the time.

A lot of people go to the gym and skip challenging workouts like legs, squats, abs. Rather they choose cardio workout or skip that day. For those, we have collected these best gym motivation quotes that will boost their confidence and make them go to the gym and work hard.