Strength Buzz

As many people are looking for how to lose face fat. we have shared 7 best and effective tips to lose face fat at home easily. Having excess body fat is a common scenario...

With the increasing number of diseases and stress levels, many people are turning towards physical and mental exercises to maintain a healthy lifestyle. So, whenever we talk about fitness, the first thing that comes...

Nowadays, we cannot imagine a healthy life without a gym. Maintaining consistency and persistence is a major thing if you want a ripped body. You need to push the limits on a daily basis...

The Winner Adjustable Dumbbell After reviewing more than 30 adjustable dumbbells Bowflex SelectTech 552 Weights adjust from 5 to 52.5 lbs 15 Sets of weights 2 Years Warranty Material: Metal and rubber Check Price on Amazon Dumbbell is...

In the 21st century, the lifestyle of human beings have changed a lot. Newer technology is introduced every day to reduce human efforts, due to which physical activity is decreasing day by day. From...

Bicep workouts have entirely designed to build the strength in your arms and make them look fabulous in all outfits. We all want well built and bigger biceps.  Some of the people think building bigger...

Coronavirus is a deadly virus spreading across the world rapidly. This fatal virus has taken dozen of lives in a short period. This virus usually found in animals. This virus can also be transmitted...

It is a must to change every workout program in at least 6 months. Your body hits a plateau when you stick to the same program for a longer period of time. That means...

You are reading this article means you have taken one step towards a healthy lifestyle. In this tech-savvy world, people are too busy building careers, which caused the foundation of our health is depleting....

Push-ups is a fast and effective exercise for building strength. It’s one of the most powerful upper body workouts, which you can do anywhere and anytime. You don't need a gym to do push...