Top 5 Best Yoga Mat in India: 2020 Review
Best Yoga Mats helps you to perform Yoga hassle free. Getting a good grip and not not hurting your skin are the main USPs for best Yoga Mat.
It is scientifically proven that Yoga has...
How to lose Face Fat : Most Effective Tips
As many people are looking for how to lose face fat. we have shared 7 best and effective tips to lose face fat at home easily. Having excess body fat is a common scenario...
Best Exercises to do at Home during Coronavirus Outbreak
With the increasing number of diseases and stress levels, many people are turning towards physical and mental exercises to maintain a healthy lifestyle. So, whenever we talk about fitness, the first thing that comes...
Top 30 Quotes About Strength | Gym Motivation
Nowadays, we cannot imagine a healthy life without a gym. Maintaining consistency and persistence is a major thing if you want a ripped body. You need to push the limits on a daily basis...
Top 7 Best Adjustable Dumbbells for 2020
The Winner Adjustable Dumbbell
After reviewing more than 30 adjustable dumbbells
Bowflex SelectTech 552
Weights adjust from 5 to 52.5 lbs
15 Sets of weights
2 Years Warranty
Material: Metal and rubber
Check Price on Amazon
Dumbbell is one of the most...
Best Home Gym Equipment | Full Body Exercise at Home
In the 21st century, the lifestyle of human beings have changed a lot. Newer technology is introduced every day to reduce human efforts, due to which physical activity is decreasing day by day. From...
Bicep Workouts | Best Bicep Exercises for Building Muscles
Bicep workouts have entirely designed to build the strength in your arms and make them look fabulous in all outfits. We all want well built and bigger biceps.
Some of the people think building bigger...
What is Coronavirus? It’s Symptoms, Prevention and Precautions
Coronavirus is a deadly virus spreading across the world rapidly. This fatal virus has taken dozen of lives in a short period. This virus usually found in animals. This virus can also be transmitted...
Full Body Workout | Exact Workout Plan | Benefits
It is a must to change every workout program in at least 6 months. Your body hits a plateau when you stick to the same program for a longer period of time. That means...
How much weight can you lose in a month?
You are reading this article means you have taken one step towards a healthy lifestyle. In this tech-savvy world, people are too busy building careers, which caused the foundation of our health is depleting....