Have you ever thought that banana could helpful for your skin? We are telling you 5 benefits of banana for skin. One of the most common fruit, but still don’t know it’s benefits for the skin. Being a common fruit makes ignorance towards it. Banana is rich in powerful antioxidants, phytochemicals, and moisture.
If you are afraid of age wrinkles, then banana is the best for your skin. It smoothens rough and aging skin. Banana is beneficial for you if you have acne problems, oily skin problems, etc. You can use banana topically for oil control and reduce further breakdown.
Table of Contents
List of Nutrients and its benefits
Banana has a variety of nutrients and vitamins which is useful for your skin. It’s not just useful for your skin but also for your health. Below is the list of vitamins and nutrients along with their benefits.
Nutrient | Benefit for Skin |
|---|---|
Potassium | Hydrates and moisturizes dehydrated skin. |
B-vitamins | Protect against free radicals that cause oxidative stress and prmature aging. |
Vitamin A | Heals dry, withered skin. Fades acne scars and dark spots. Smooths out aging skin. |
Zinc | Fights acne causing germs. |
Vitamin C | Necessary for the production of collagen. Fights off free radicals. For skin oil control. |
Vitamin E | Protects skin from UV damage. Slows down the process of aging. Fights free radical damage to skin cells. |
Lectin | Destroy bacteria that cause acne and pimples. |
Amino Acid | Nourishes skin. Strengthens connective tissue and helps maintain skin elasticity and strength. |
Benefits of Banana for Skin
1. Useful as skin moisturizer
Banana is rich with potassium and moisture. Applying banana face mask helps you if your skin is peeling or dry. Banana face mask makes your skin soft. One of the best beauty tips.
How to do?
1. Get a small bowl and mash up a ripe banana with the help of back of your fork.
2. Apply this mask in your face.
3. Avoid the area around your eyes and mouth.
4. Rinse with cold water after 10-15 minutes.
5. Enjoy the soft feel of your skin.
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2. Oil control of skin
Most of people have this oily face problem. Applying Banana face mask with lemon juice and honey will help you get rid of oily face skin. Banana contains potassium, moisture and Vitamin E and C. These all are very helpful for clear glowing skin.
How to do?
1. Mash a ripe banana with back of a fork.
2. Add 1 tablespoon of raw honey.
3. Add 1/2 tablespoon of lemon juice.
4. Apply on face
5. Rinse face with wet cloth or cold water.
3. Anti-aging effects on your skin
Banana is also famous as nature’s botox. It contains wrinkle fighting nutrients. These nutrients helps from forming fade age spots and prevent fine line wrinkles. It protects you mature skin. So no worries for getting age spots and wrinkles at early age. Follow the process to avoid getting age sports and wrinkles in your face.
How to do?
1. Make a banana mash with 1 ripe banana
2. Add 1 teaspoon orange juice.
3. Add 1 teaspoon thick yogurt.
4. Apply on face
5. Rinse your face with cold water.
4. Treats you face acne
One of the most common skin problem of people is face acne/pimples. There are many ways to get rid of pimples fast. Banana and its peels are excellent for treating acne and pimples as a homemade remedy. The bacteria on your face (acne) can be reduced by directly applying inside of banana peel. Banana and its peels will help you to brighten your skin, reduce acne and moisturize your skin.
How to do?
- Make a face mask with 1 banana
- Add honey and turmeric
- Apply on your skin
- Wash your face with cold water
- Be consistent to see the results.
5. Dark spots eliminator
Along with age spots, acne, pimples, tiny moles it also cure dark sports that make your face dull. Apply banana face mask twice a week to reduce the dark spots on your face.
How to do?
- mash a banana to make a banana face mask
- Apply this mashed banana on your face
- Repeat this twice a week.
Conclusion
Banana is rich with potassium and moisture so it’s useful for skin moisturizer. Banana face mask with lemon juice and honey will help you control skin oil. Banana peels can help you to get rid of acne. It also helps as anti-aging effects on your skin. Banana peels are very helpful for your facial skin.
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