Author: Strength Buzz

How to get rid of pimples? This is one of the common and major problem of most people. This is the common problem showed in both men and women. Everyone wants to get rid of pimple fast and instantly. Pimples on your face make you look faded. Whitehead acne are usually seen while puberty or adolescence. But it’s true that pimple can affect people of any age group. During puberty or at the time of hormonal changes, your skin secrets more oil and this is the reason you have more pimples on your face during this phase. Your skin has…

Embark on a transformative journey to sculpt your dream chest with our expertly crafted Chest Workout for Cutting and Mass Gain. Whether you’re a gym novice or a seasoned pro, our workouts cater to every fitness level, designed for both standing and kneeling positions. This guide is more than just routines; it’s a roadmap to a stronger, more confident you.Imagine a future where your chest not only looks impressive but enhances your overall well-being. Authored by fitness experts, this guide seamlessly merges practicality with profound insights, ensuring your chest workouts are a holistic approach to physique enhancement. Get ready to…

Are you looking to lose weight and achieve your fitness goals? Before starting any diet plan, it’s important to understand the key elements that contribute to its success. That’s why we’re offering our Indian Diet Plan for Weight Loss in One Month PDF, carefully crafted to help you reach your goals in a safe and sustainable way. To make your journey even easier, we’re giving away our ‘The Fitness Handbook’ eBook for free. This comprehensive guide covers 21 essential aspects of fitness and provides valuable insights to help you lead a healthy and active lifestyle. Don’t miss out on this…

Best Yoga Mats helps you to perform Yoga hassle free. Getting a good grip and not not hurting your skin are the main USPs for best Yoga Mat. It is scientifically proven that Yoga has multiple health benefits like improving flexibility, developing strength, reducing stress level and increasing body metabolism, etc. These benefits of yoga can be amplified by using a good quality of yoga mat. Many people are not aware about the benefits of using good quality yoga mat while performing various asanas of yoga. There are various types of yogas like Hatha Yoga, Vinyasa Yoga, Ashtanga Yoga, Iyengar…

As many people are looking for how to lose face fat. we have shared 7 best and effective tips to lose face fat at home easily. Having excess body fat is a common scenario in today’s world. Due to sitting office work, less exercise and poor body mechanism, the food we eat gets stored on our body in the form of fat. This fat accumulates on various body parts mainly abdomen, breasts, thigh, neck and even shoulders. But how is this fat accumulated on the human body and is this process of fat accumulation same for all body types? Definitely…

With the increasing number of diseases and stress levels, many people are turning towards physical and mental exercises to maintain a healthy lifestyle. So, whenever we talk about fitness, the first thing that comes to our mind is “Going to a Gym” and following a “Strict Diet”. That may be one of the solutions to lead a healthy lifestyle, but that’s not the only solution. It’s possible to maintain a fit body even with exercises at your home. Yes, you read it right, Home Workout. In this detailed guide on home workout, we will see the best exercises to do…

The Best Adjustable Dumbbell – Winner After reviewing more than 30 Best Adjustable Dumbbells, here’s the winner adjustable dumbbell for you. Bowflex SelectTech 552 Weights adjust from 5 to 52.5 lbs 15 Sets of weights 2 Years Warranty Material: Metal and rubber Check Price on Amazon Dumbbell is one of the most coomenly used equipments for doing exercise which covers a variety of exercises. From the very basic exercise to heavy exercises, dumbbells help you strengthen your muscles. Having a wide range of dumbbells isn’t possible for a common man like a celebrity, after all. Keeping an adequate home gym…

In the 21st century, the lifestyle of human beings have changed a lot. Newer technology is introduced every day to reduce human efforts, due to which physical activity is decreasing day by day. From education to job, from entertainment to games, each and everything has now become digital. It's actually the development of the human

Bicep workouts have entirely designed to build the strength in your arms and make them look fabulous in all outfits. We all want well built and bigger biceps.  Some of the people think building bigger biceps is very difficult. They're either doing it in the wrong way or not purely focused on building bicep mass.